How to useTea Bags for Puffy Eyes

Got Puffy Eyes?

After a long day or restless night we may get puffy eyes. There are expensive creams you can purchase or just go to your kitchen and grab some....................................Tea Bags...YES...Tea Bags


-Green Tea or Chamomile Tea Bags
-Cotton Balls or Round Facial Sponges

Cleanse face
Brew tea and allow to cool
Soak cotton balls (squeeze out extra)
Place over eyes for 15 minutes and relax


YOU CAN DO THIS DAILY!

The tea should energize and refresh the treated area.

The leftover tea can be poured into a coffee cup and enjoyed. :)

Vitamin A

Vitamin A


All vitamins are beneficial to a healthy body but Vitamin A may be extra helpful for your skin


     A good source of Vitamin A can be found in low fat dairy products, and experts say that the health of your skin cells depend on foods with vitamin A.


Low fat yogurt is a good place to start to get your vitamin A. It also contains live bacteria that is good for your digestion system which  is also good for healthy looking skin. So grab some yogurt and eat up!

Other useful information on Vitamin A

Reminders

We all want beautiful skin so we try new ways to get it, but there everyday reminders to keep in mind.

• Keep hydrated

• Limit sun exposure

• Always use sunblock (you can still tan with sunblock if wanting a tan)

• Eat a healthy and balanced diet

                                                                              :)

Cost

$ COST $

So far you should see that these are inexpensive alternatives to costly products in the store. When trying out these recipes, if you don't like one or it didn't really work (some take several times to see outcome), you didn't really waste that much money.

The most expensive item that I have listed so far is the extra virgin olive oil which can be used in the kitchen to cook with too, so it shouldn't go to waste. :) Prices vary with the olive oil depending on the brand you purchase.

The sea salt, brown sugar, lemons, and tomatoes all only cost a few dollars!

So what are you waiting for, give natural skin care a try! :)

How to use Tomatoes on Skin

Tomatoes on the Skin

Tomatoes are said to shrink the pores on your face, fight blackheads, control oily skin, and brighten the skin.

2 tomatoes
Blender (or fork)
Bowl

Take 2 tomatoes and either blend or smash with a fork, and apply to a clean face.
Leave on your skin for 15-20 minutes
Rinse with warm water
Splash with cool water (to close pores)

I have not tried this but am going to. I want to see if it really will shrink your pores!


*Tomatoes can also be used for sunburn on the skin or burns in the kitchen. Just apply the tomato to the area that needs to be treated.*

How to use Lemons to Lighten Skin

Using Lemons to Lighten Skin

Lemon juice has been used to lighten hair for years but it also can be used to lighten your skin. It can give a lighter complexion or fade dark spots on skin due to over exposure to sun.


2-3 lemons
Spray bottle
Water

Squeeze the juice from the lemons and add to a spray bottle. Add an equal amount of water. You can then spray it on your face and let dry. Keep it on overnight for best results. In the morning do your regular routine. It may also be left on throughout the day.

Be sure to avoid any cuts to your skin to avoid burning.

Tips and Info

When using olive oil in your scrubs you want to try to use extra virgin olive oil. It isn't processed like  the other types and will be of greater benefit on your skin.

Olive oil has been used by people for skincare for thousands of years and has many benefits for different parts of your body with sources of vitamin A & E.
 
Some of the other ways that it may used:

• Can be used on your hair for extra moisture and shine
• Lips for moisture
• Small amounts on body to moisturize instead of lotion
• Can be used at night after cleansing face for a nightly moisturizer (thin layer)
• Applied to cuticles
• Eye make-up remover

Sea Salt Facial Scrub

~This scrub is similar to the brown sugar scrub except it can be used
 for extra exfoliation on the skin~

SEA SALT SCRUB

1-2 teaspoons of sea salt
1-2 teaspoons of olive oil

• Cleanse face and remove any present make-up

<You can leave the face a little moist after cleansing (I find it to work better)>

• Apply the scrub in a circular motion
• Rinse with warm water
• Splash face with cool water to close pores

*This scrub is a little more rough than the brown sugar one due to the sea salt so be more gentle when scrubbing*

                          CAN ALSO BE USED TO EXFOLIATE THE BODY IN THE SHOWER

 

 

Facial Scrubs

Exfoliation to the facial area should be done 3-4 times a week in my opinion. Doing it more can be a little harsh on it and may even dry it out. When exfoliating the face you could use store bought bottles or try something natural that isn't as harsh for you. There are many different ingredients to use from your kitchen to make these scrubs. You probably have most on hand or they can be easily purchased from your grocery store or health food store.

First Scrub (tried it many times and <3 it)

Brown Sugar and Olive Oil Scrub

1 teaspoon of brown sugar
1-2 teaspoons of olive oil
(If not enough you can always add a little more)

Mix together and rub gently in circular motions on face and neck avoiding eye area. (Being too hard could scratch or tear or skin)

Your skin will feel softer after the exfoliation! :)

Rinse face with warm water and a splash of cool water at the end to close your pores.