Thursday, July 17, 2014

Avocados for Dry Skin

Avocados



Want to do something more with an avocado than make guacamole? Avocados have been used for years for skin care and they work particularly well on dry skin. They are high in omega-3 fatty acids along with vitamins A, D, & E (which help with healthy skin). They can moisturize deep into our layers of skin which is great for us all but especially great for people battling dry skin. Avocados can also help treat age spots and increase our collagen.

Avocados can be mashed up and applied to our skin or added with other ingredients for added benefits. You can also slice it and rub it directly on your skin several times a week for a great complexion.

Dry Skin Facial

1 Avocado
2-3 Tablespoons of Honey

Mash up avocado and mix with honey. Apply to a clean face and allow to sit for 30 minutes. Rinse with warm water and splash of cool to close pores back up.

Add cucumbers or tea bags Benefits of Tea Bags from earlier post for your eyes and relax while making your skin's appearance look better.

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