Uses for Coconut Oil

Coconut Oil is the latest Beauty Craze

Coconut oil has been used for centuries in other countries but just now is becoming popular here in the United States. There are so many beauty uses for it. Some of the benefits for it include stress relief, skin care, hair care, and weight loss (just a few). Coconut oil contains high amounts of vitamin E which is good for our hair and skin.

Hair Care: Can help with shine, help turn damaged hair into healthy hair, used as a conditioner, and fight dandruff by applying to hair daily.

Skin Care: Can be used as a moisturizer and help fight wrinkles

When consumed it can increase our metabolism and energy.

There is also a new craze with coconut oil called "oil pulling". It's new here but has been practiced in other places for a while. We always seem to lag in all the beauty crazes over here. After brushing your teeth, take a spoonful of the oil and swish around for 20 minutes. Some of the benefits claimed by users include:

Good for oral hygiene by removing bacteria, plaque and gingivitis

 GET WHITER TEETH :)

Improve joint  pain and arthritis

Improve  and eliminate migraines

Improve sinus infections

Improve skin conditions

Improve allergies

Improve digestive issues

Improve eyesight

Increase hair growth